My calm is when I am engrossed in a creative activity. It may be painting, it may be quilting or it may be drawing in my little mini drawing book my sister in law gave me for Christmas! I invite you to explore what I am offering here to find YOUR calm. Enjoy.
Watercolor paints- set or individual colors, Watercolor paper, a backer board to which you tape your paper (many options available), brushes, and a paint tray. In this case, perhaps the lid of your paint tray.
Acrylic paints- set or individual colors, stretched canvas, brushes, a water sprayer and a paint mixing tray. Even a paper plate will work!